Amount of Total lipid (fat) in Veal, shank (fore and hind), separable lean only, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shank (fore and hind), separable lean only, cooked, braised there is 4.33 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Veal, shank (fore and hind), separable lean only, cooked, braised.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Veal, shank (fore and hind), separable lean only, cooked, braised

Veal, shank (fore and hind), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised are listed below.

Water 62.98 g 62.98%
Energy (calorie) 177 kcal
Energy (joule) 741 kJ
Protein 32.22 g 32.22%
Total lipid (fat) 4.33 g 4.33%
Ash 1.13 g 1.13%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 34 mg 0.03%
Iron, Fe 1.26 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 228 mg 0.23%
Potassium, K 309 mg 0.31%
Sodium, Na 94 mg 0.09%
Zinc, Zn 6.81 mg 0.01%
Copper, Cu 0.113 mg
Manganese, Mn 0.015 mg
Selenium, Se 13.7 µg
Thiamin 0.05 mg
Riboflavin 0.3 mg

Nutrients in Veal, shank (fore and hind), separable lean only, cooked, braised